Your gut is more than a digestive organ – it is the centre of health, energy, and emotional balance.
The Vedic texts describe Manas (the mind) as the root of clarity, strength, and resilience.
Ayurveda honours women’s health as sacred. The Vedic texts describe every stage of a woman’s life
Vedic Ayurveda teaches that true health begins with cleansing the body of Ama (toxins) ...